Blueberries are always a good addition to any smoothie and I’ve been having them more often since I learned blueberries are good for the brain. I’m getting forgetful – too many things competing for attention is my excuse, lol! My local store has frozen blueberries on offer at the moment so I’m heading off to get some more shortly.

Meanwhile here is a tasty and filling recipe from Kristen at SlenderKitchen.  Kirsten uses this as a base for varying her smoothies.  She says …

I love me a good smoothie and lately I have been loving the addition of oats for some fiber and staying power. I make this smoothie all different ways, usually based on what fruits I have in the house. I like to blend oats, almond milk, and yogurt to make sure I get a good dose of protein as well.

 

Please turn to the Next Page (click button below) for the Tasty Blueberry Oatmeal Smoothie for Under 250 Calories recipe …

 

 

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