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What would we do without bananas? They are wonderful in banana bread. Where would we be without banana muffins. Did I say delicious in banoffee pie (banana and toffee pie, mmm!) Yummy mashed and mixed with yogurt, raisins and a pinch of honey.
And, yes, brilliant in smoothies! Of course!
This sounds really good so far but then we combine it with creamy coconut that lifts this smoothie to a new level.
This tasty recipe comes from pastry chef, food writer and recipe developer Nicole Weston at BakingBites. Nicole says …
When I have a bunch of overripe bananas, they usually end up in a batch of banana bread. It’s easy to make … [and] always a crowd pleaser. The problem with crowd pleasers is that it is helpful to have a crowd … A smoothie is always a good fallback treat when you have [one or two] that need to be used up. I enjoy them as breakfast, an afternoon snack or as dessert, which means that I feel good about making this [smoothie] any time of day.
Please turn to the Next Page (click button below) for the Creamy Coconut Banana Smoothie from 120 Calories recipe …
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Recipe: Creamy Coconut Banana Smoothie from 120 Calories
Serves 4; approx 120 cals each
Serves 3; approx 162 cals each
Serves 2; approx 242 cals each
Ingredients:
- 2 medium-large Bananas
- 1/2 cup plain GreekYogurt
- 1/4 cup Cream of Coconut
- 1/2 cup skim Milk (regular or coconut)
- 1/4 cup Pineapple Juice
- 8-10-oz Ice
Blend until smooth and enjoy.
You may also like:
Coconut Rum Smoothie for a Long Summer Evening
Almond Oat n Banana Smoothie for Under 200 Calories
Strawberry Yogurt Kiwi Smoothie
Source: BakingBites
Photo: DrinkMeHealthy
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