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Smoothies come in all shapes and sizes.
If you like a glass of fruit juice with your breakfast then this orange and pineapple green smoothie is a great alternative to try. Just make sure you get a serving of your favorite protein and healthy fat separately, too, to fill you up and give lasting energy.
The recipe is from Michelle Fagone at CaveGirlCuisine and the details are on the next page. Michelle says …
Full of citrus fruits, this [smoothie] screams “good morning.”
Please turn to the Next Page (click button below) for the Orange n Pineapple Green Smoothie Just 150 Cals recipe …
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Recipe: Orange n Pineapple Green Smoothie Just 150 Cals
Serves 2; approx 150 cals each
Ingredients:
- 2 cups green leaf Lettuce
- 2 Celery stalks with leaves
- 1 cup frozen Pineapple cubes
- 1 Orange, peeled and seeded
- 1 cup / 230 g segments & juice of Grapefruit*
- 1 cup Water
- 1-2 teaspoons raw Honey, optional
Blend until smooth and enjoy.
* Note: grapefruit can interfere with some medications. If in doubt, contact your medical professional.
Source: CaveGirlCuisine
Photo: CaveGirlCuisine
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