Mixed berries give a lovely hue to smoothies, not the mention a great flavor. Add to that the fact they are high in Vitamin C and they are low in calories and you are onto a winner.

This tasty recipe is from Monique at AmbitiousKitchen and the details, as always, are over on the next page.

Monique says …

Lately I’ve been really into blueberries in just about anything. WILD blueberries to be exact. I like the name and I like the flavor. In fact I kinda feel like Tarzan after eating them.


Really though, they’re SO much better then the conventional ones. I usually purchase mine from Trader Joe’s, but if you can’t find them there, opt for organic blueberries. I promise you’ll notice the flavor difference.


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