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This was another new combo for me. I really liked it but had to be organised and prepared ahead of time to make it. Really worth the effort, but if you do not have the time (or didn’t think ahead as is my usual, lol!) you can just throw everything into the blender. It will still work, although you’ll miss the caramelization.
The recipe is from Kirsten at ComfortablyDomestic, and the details are on the next page, as usual. There is also the link to Kirsten’s website, if you wish to do things properly.
Kirsten had been thinking ‘grilled pineapple’. Then she experimented and was delighted with the result she achieved. She says …
I applied the [roasting] technique to ripe peaches, and the end result was like whoa. Where have roasted peaches been all my life? The peachy flavor is so much more intense after basking in the oven …
Roasted peaches are great on their own, a delightful add-in to morning oatmeal, and over-the-top delicious served warm with a scoop of vanilla ice cream – all of which we tried in the same week. By far our favorite application was in [this] smoothie form.
Btw, grilled pineapple would work well, too.
Please turn to the Next Page (click button below) for the Honeyed Peach Smoothie from 160 Calories recipe …
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Recipe: Honeyed Peach Smoothie from 160 Calories
Serves 2-4; approx 160-320 cals each
Ingredients:
- 4 very ripe Peaches
- 1/2 Tbs salted Butter
- 2 Tbs Honey
Check out directions at Kirsten’a website (see below). It’s worth the effort. (But if you are in a hurry just throw everything in the blender together … it’s not quite the same, but will work.)
- 1 cup nonfat Milk
- 1 cup nonfat vanilla Yogurt
- 1 cup of small Ice cubes
Enjoy.
You may also like:
Mood-Boosting Peach Banana Carrot Smoothie 155 Cals
Fat-Burning Green Tea, Cinnamon, and Honey Smoothie
Quick n Easy Apple Cider Smoothie for 135 Calories
Source: ComfortablyDomestic
Photo: ComfortablyDomestic
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