[Recipe] Green Green Detox Smoothie Only 100 Calories

We’ve had a variety of colors for our smoothies but I do not remember having such a green, green one before. So lots of green goodness in this one. And lots of nutrients to help your body flush out all the unwanted ’stuff’ – please excuse the technical terms here, lol!

The is a green detox recipe and it’s from Gina at RunningToTheKitchen. The directions are simple … blend until smoothie, lol!

Gina says …

This detox green smoothie is a great way to get lots of vegetables and nutrients in a tasty way after any big meal or holiday.

Recipe: Green Green Detox Smoothie Only 100 Calories

Serves 2

Ingredients:

• 1 stalk Kale, stem removed

• 1 cup baby Spinach/greens

• 1/2 Lemon, seeds removed, skin on

• 1/2 inch piece of peeled Ginger

• 3 inch piece of peeled Cucumber

• 1/4 cup fresh Parsley

• 1 ripe medium Pear, roughly chopped

• 1 sprig Mint leaves

• 1/2 cup Water

Optional: 1 packet Daily Good Greens powder – an extra 35 cals

Blend until smooth and enjoy.

Source: RunningToTheKitchen

Photo: DrinkMeHealthy

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