Add Row 
Add 
Enjoy this tasty smoothie even if you do not need to watch your weight. However, I like to use filling smoothies, especially for breakfast, as part of my healthy eating weight loss program and this strawberry and yogurt smoothie is another delicious recipe that fits the bill perfectly.
It another delicious smoothie from Jaclyn at CookingClassy and you’ll find the recipe over the page. Jaclyn has been …
… making [this smoothie] at least once a week lately because it’s creamy, filling and perfectly delicious and it’s such a refreshing start to the morning. Plus, even my kids love it! I make it both ways, either with the cows milk or almond milk. If I’m making it for my kids I prefer to use cows milk and it’s actually creamier that way … I love that this is more of a balanced and filling smoothie with the Greek yogurt and oats – so you get a whole grain, some added protein from the Greek yogurt plus the probiotics that come with it. If you’d prefer you can leave the Greek yogurt out to cut calories, just add some more milk to make up for it.
Please turn to the Next Page (click button below) for the Filling Strawberry Yogurt Smoothie Meal for Just 220 Calories recipe …
[nextpagelink][/nextpagelink]
Recipe: Filling Strawberry Yogurt Smoothie Meal for Just 220 Calories
Serves 2; approx 220 cals each
Ingredients:
- 1 cup unsweetened Almond Milk or cow’s milk
- 1/2 cup fat free plain Greek Yogurt
- 2 cups (9 oz) whole, frozen Strawberries
- 1 1/2 ripe medium Bananas
- 1/2 cup quick oats or old fashioned Oats
- 1/2 tsp Vanilla Extract
1 Tbsp Honey, optional – adds 64 cals (32 each glass)
Blend until smooth and enjoy.
Source: CookingClassy
Photo: CookingClassy
.
Add Row 
Add 
Write A Comment