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We’ve had a variety of colors for our smoothies but I do not remember having such a green, green one before. So lots of green goodness in this one. And lots of nutrients to help your body flush out all the unwanted ’stuff’ – please excuse the technical terms here, lol!
The is a green detox recipe and it’s from Gina at RunningToTheKitchen. Go to the next page for the ingredients list – the directions are simple … blend until smoothie, lol! Click on the words “Next Page” below.
Gina says …
This detox green smoothie is a great way to get lots of vegetables and nutrients in a tasty way after any big meal or holiday.
Please turn to the Next Page (click button below) for the Green Green Detox Smoothie Only 100 Calories recipe …
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Recipe: Green Green Detox Smoothie Only 100 Calories
Serves 2
Ingredients:
- 1 stalk Kale, stem removed
- 1 cup baby Spinach/greens
- 1/2 Lemon, seeds removed, skin on
- 1/2 inch piece of peeled Ginger
- 3 inch piece of peeled Cucumber
- 1/4 cup fresh Parsley
- 1 ripe medium Pear, roughly chopped
- 1 sprig Mint leaves
- 1/2 cup Water
Optional: 1 packet Daily Good Greens powder – an extra 35 cals
Blend until smooth and enjoy.
Source: RunningToTheKitchen
Photo: RunningToTheKitchen
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