[Recipe] Orange n Pineapple Green Smoothie Just 150 Cals

Smoothies come in all shapes and sizes.

If you like a glass of fruit juice with your breakfast then this orange and pineapple green smoothie is a great alternative to try. Just make sure you get a serving of your favorite protein and healthy fat separately, too, to fill you up and give lasting energy.

The recipe is from Michelle Fagone at CaveGirlCuisine and the details are on the next page. Michelle says …

Full of citrus fruits, this [smoothie] screams “good morning.”

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Recipe: Orange n Pineapple Green Smoothie Just 150 Cals

Serves 2; approx 150 cals each

Ingredients:

• 2 cups green leaf Lettuce
• 2 Celery stalks with leaves
• 1 cup frozen Pineapple cubes
• 1 Orange, peeled and seeded
• 1 cup / 230 g segments & juice of Grapefruit*
• 1 cup Water
• 1-2 teaspoons raw Honey, optional

Blend until smooth and enjoy.

* Note: grapefruit can interfere with some medications.  If in doubt, contact your medical professional.

Source: CaveGirlCuisine

Photo: CaveGirlCuisine

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