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This smoothie recipe comes from Jocelyn Delk Adams of GrandbabyCakes.
A delicious, healthy Oreo smoothie that tastes indulgent, which is a necessary requirement according to Jocelyn. She says …
My only rule for healthy recipes is it has to taste unhealthy … It is the best rule I could have ever came up with. I don’t like to know I am on the “good foot” when consuming food. I want to feel like I am indulging and enjoying life at all times. If I feel like I am depriving myself, I immediately want to stop and eat a bowl of full fat ice cream.
Recipe: Healthy Oreo Cookie Smoothie Only 140 Cals
Serves 2
Ingredients:
1 frozen Banana cut in slices
1/4 cup unsweetened, natural Greek Yogurt
1/2 tsp Vanilla Extract
1/2 cup Coconut Milk from a carton not tin
2 Oreo Cookies or other chocolate sandwich cookies plus more crumbles to garnish the top
½ teaspoon sweetener (optional)
Blend and enjoy.
Source: GrandbabyCakes
Photo: DrinkMeHealthy
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