[Recipe] Green Green Detox Smoothie Only 100 Calories

We’ve had a variety of colors for our smoothies but I do not remember having such a green, green one before. So lots of green goodness in this one. And lots of nutrients to help your body flush out all the unwanted ’stuff’ – please excuse the technical terms here, lol!

The is a green detox recipe and it’s from Gina at RunningToTheKitchen. Go to the next page for the ingredients list – the directions are simple … blend until smoothie, lol! Click on the words “Next Page” below.

Gina says …

This detox green smoothie is a great way to get lots of vegetables and nutrients in a tasty way after any big meal or holiday.

Please turn to the Next Page (click button below) for the Green Green Detox Smoothie Only 100 Calories recipe …

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Recipe: Green Green Detox Smoothie Only 100 Calories

Serves 2

Ingredients:

• 1 stalk Kale, stem removed
• 1 cup baby Spinach/greens
• 1/2 Lemon, seeds removed, skin on
• 1/2 inch piece of peeled Ginger
• 3 inch piece of peeled Cucumber
• 1/4 cup fresh Parsley
• 1 ripe medium Pear, roughly chopped
• 1 sprig Mint leaves
• 1/2 cup Water

Optional: 1 packet Daily Good Greens powder – an extra 35 cals

Blend until smooth and enjoy.

Source: RunningToTheKitchen

Photo: RunningToTheKitchen

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