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I found this 3-minute video by Tyshaw Bryant (from Green Regimen) useful… Ty covers 2 topics in an interesting presentation…
- Probably the most common question from smoothie newbies, “Is there a blender that you would recommend?”
- And a wonderfully tasty & nutritious green smoothie recipe to add to your own regimen.
You’ll find the Blueberry Blast Smoothie recipe on the Next Page, followed by the video.
As Ty says…
Green Smoothies should be a vital part of any health and fitness regimen. Homemade Green Smoothie recipes will help those individuals looking to lose weight, gain muscle, enhance their workouts or achieve a six pack abs physique. Proper nutrition via Green Smoothies will enhance lean muscle growth and will allow you to live longer and maintain a healthier lifestyle.
The Green Regimen focuses on the fusion of raw foods into delicious smoothie or juice blends. The Green Regimen’s Green Smoothies are great because you can use these smoothies as meal replacements, alleviating the time consuming deed of cooking.
This week’s Smoothie is called, The Blueberry Blast. This delicious Green Smoothie is filled with Antioxidants and Fiber. So enjoy it!!!
Coming up – the Blueberry Blast Smoothie recipe on the Next Page…
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First, here’s the Recipe: “The Blueberry Blast” Smoothie
According to Ty…
Whether you are a bodybuilder, perform yoga, or just a juicing enthusiast, the Green Regimen’s Green Smoothie recipes will positively impact your life.
Ingredients (Serves 2)
- 1 – Cup of Almond Milk
- 1 – Frozen Banana
- 1 – Cup of Blueberries
- 1 – Cup of Spinach
Blend for 1 minute, then pour into a tall glass or a To-Go bottle and ENJOY!!!
Now follow on to the Next Page to watch the video…
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Video: Is there a blender that you would recommend?
Now that is a popular question that The Green Regimen receives pretty often. There are a lot of blenders out there on the market so we decided to share one that we came across.
It’s called the Breville Hemisphere Control Blender. It’s a good blender and we are excited to share it with you. This blender does a great job of thoroughly blending up all the ingredients in your Green Regimen Green Smoothie. Speaking of which….
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