Seasons dangerous for your healthy diet are fast approaching – Thanksgiving & Christmas – both traditionally times of serious over-indulgence!  So I hope this detox smoothie is in good time, and you’ll keep it in mind to off-set any over-eating that catches you out!

Its a vegan smoothie from Dana ( – cleanses your body and tastes absolutely delicious.

Dana describes it as “…like reversing any bad decisions you may have made over the weekend, while getting a massage.”

Interesting imagery! Dana goes on…

How about we offset some of that decadence with a healthy, 5 ingredient superfood smoothie? That’s what I thought we could all use…

Oh mama. So much detoxifying goodness in the form of:

  • Fiber
  • Antioxidants
  • Omega 3 fatty acids
  • Vitamin C
  • Folic acid
  • phytonutrients, etc., etc.

Does the body (seriously) good!

Check out the recipe below and let me know how you like it…

Recipe – see Next Page…