Antioxidant rich goji berries are low in calories, high in Vitamin C and a good source of fiber. Full of phytonutrients, vitamins and trace minerals, they fight disease, manage weight and aid digestion. No wonder they are called a superfood by many nutritionists and health experts.
Rowena at Skinnyms gives us this delicious recipe (see the end of the post for the details.)
According to Dr Axe …
… what makes goji berries stand apart is their amino acids (protein), fatty acids and specific antioxidants.
It’s rare for a fruit to provide amino acids, especially 11 types considered “essential” that the body can’t make.
Please turn to the Next Page for the recipe …
Real nice very informative.