
With Christmas getting so close, we are even more busy than usual. There are Christmas programs to perform and/or attend at school, community and church; gift-shopping; baking and cooking, if we want to get ahead.
And all this is on top of all the usual work, social and home duties.
So making a quick smoothie for breakfast is a ‘must’ to give us plenty of energy to get everything done. And when it is as tasty as this one, which is based on a recipe from Alia at EveryDayEasyEats, it’s worth the little effort it takes to make it. Alia says …
The holidays are the time to indulge, and this recipe allows you to indulge in festive food without any of the guilt. It is made with in-season pears [and a little] cinnamon and nutmeg to add a bit of holiday warmth to your busy weekday morning routine …
This delicious, nourishing [smoothie] is the perfect holiday grab-and-go breakfast or snack.
Recipe: Spiced Pear Almond n Yogurt Smoothie
Serves 2
Ingredients:
1/2 – 1 cup Milk, low-fat, according to your preference for thickness
2 Pears, cored and chopped
Half a Banana
½ cup plain Greek Yogurt, non-fat
4 tbs Oats
2 tbs ground Almonds
2 teaspoons Maple Syrup
1/4 – 1/2 tsp ground Cinnamon, according to taste
Pinch ground Nutmeg
Blend and adjust liquid for your preferred thickness. Enjoy.
You may also like these smoothies:
Seasonal Smoothie – Carefully Crafted, Deliciously Aromatic!
Sweet-Spiced Cranberry Smoothie Plus VIDEO on Whole Body Health Benefits of the Cranberry
Source: EveryDayEasyEats
Photo: DrinkMeHealthy
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