Smoothies come in all shapes and sizes, but one thing they all have in common – apart from being convenient, no hassle and good for you, that is! – is that they come in liquid form … meaning drinkable, which means they can be really handy too. Like following a trip to the Dentist’s office when your mouth is left still numb!

Following a dreaded root canal, Karen Raye at KitchenTreaty says …

Several hours after the whole affair, I was really, really hungry – and still really, really numb. A liquid dinner was going to have to be on the menu; the only question was, which smoothie should I make? My mind first turned to one of these, but I was craving something fruity – and I needed something dairy-free.

The combo of strawberries and peanut butter reminds me of my fave peanut butter and jelly sandwich, but in smoothie form. No bread – or, thankfully, chewing – needed!

 

Please click the ‘Next Page’ button below for the recipe …

 

 

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