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I love a good black forest shake – don’t you? This weight-loss healthy smoothie from Tiffany at greatfoodlifestyle.com and brings the same rich taste & texture, but with much lower calories and without the dairy.
Packed with nutrients, these are slurp-worthy to the very last drop!
Check out the recipe on the next page and let me know how you like it.
Read what freelance writer Anisha Jhaveri says of this smoothie:
This Black Forest Antioxidant Smoothie captures the great flavors of the classic milkshake, but without the dairy and extra sugar to go with them!
With the spinach, cherries, almonds, and cocoa powder it is jam packed with antioxidants and other healthy nutrients!
The nuts add healthy fat and protein, which makes the smoothie a complete meal.
Sometimes I add coconut cream to make it taste even more like a milk shake! Yum!
Recipe: Slurp-Worthy Antioxidant Black Forest Smoothie!
Ingredients
1/4 cup raw Almonds
1 Tbsp Flax Seeds
3/4 cup Almond Milk
1 Tsp Vanilla
1 cup frozen Cherries
1-2 Tbsp unsweetened Cocoa powder
3 Dates
1 cup organic Baby Spinach
2 Tbsp Coconut Cream (optional)
Substitution note: The author says she buys her frozen cherries at Sprouts. But if you have a hard time finding them, you can substitute raspberries or mixed berries. It’ll still be really yummy and full of antioxidants! The amounts given are approximate.
Source: GreatFoodLifestyle.com
Photo: Drink Me Healthy
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