Packed with vitamins and minerals, this smoothie from Wendy at DaisiesAndPie will give you just the boost you’re needing now that winter is well and truly here.

I don’t know about where you live, but around here there has been the usual coughs and colds and flu, but also several older folk I know have gone down with pneumonia. Now I’m not saying this smoothie will cure all those, but it will certainly give your immune system a boost to help you fight the bugs.

So what’s in it? Wendy says this smoothie is …

… bursting with superfood goodness. With iron, calcium, magnesium, potassium, folate and vitamin A from the spinach. A punch of vitamin A,C and E from the kiwi. Vitamin B6 and C along with manganese, potassium and biotin from the banana. And a healthy dose of good bacteria from the natural yogurt.

 

Please turn to the Next Page (click button below) for the Immune-Boosting Green Smoothie recipe …

 

 

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