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December 17.2016
1 Minute Read

[Recipe] 3-Ingredient Cherry Coconut Smoothie

3-Ingredient Cherry Coconut Smoothie

This simple, tasty smoothie has only three ingredients and only 115 calories – great if you are on a diet. Of course, you could vary the fruit and substitute coconut milk for the coconut water. Or add oats for protein and fiber and a tablespoon of hemp seeds for a good source of healthy fats. You’d still have a great smoothie, but a completely different one, lol! Plus the fill-me-up and the keep-me-going-till-lunch factors.

Just how much you add and what you go for will probably be determined by the time of day and whether you want a meal or a snack.

The recipe is from Deborah at TasteAndTellBlog. She says …

I love using coconut water in smoothies, and love the hint of coconut it brings. It’s definitely worth keeping on hand to whip up one of these …


Recipe: 3-Ingredient Cherry Coconut Smoothie

Serves 2

Ingredients:

  • 2 cups Cherries, frozen, pitted

  • 1 cup Coconut Water

  • 1 tablespoon fresh Lime juice

Blend until smooth and enjoy.

 

You may also like these smoothies:

Tangy Cherry Berry Ginger Smoothie

Tart Cherry Anti-Inflammatory Smoothie

Cherry Coconut Green Smoothie

 

Source: TasteAndTellBlog

Photo: DrinkMeHealthy

 

Healthy Smoothies

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