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This smoothie from Natasha at NatashasKitchen is a delicious combination of fruits and coconut water, or you could used coconut milk. There is a little Omega 3 fat thrown in for good measure.
Natasha suggests using flax seed oil, but if you don’t have any on hand then substitute 1-2 tablespoons flax seeds or chia seed. As I’ve often said, smoothie recipes are flexible.
Amanda says this smoothie has …
… just the perfect amount of sweet-tart flavor and the strawberries really enhance the yummy apricot flavor. This is a healthy, energy boosting drink loaded with Vitamin’s A & C with a good dose of fiber. Yum!
Please turn to the Next Page (click button below) for the Strawberry Apricot Coconut Smoothie recipe …
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Recipe: Strawberry Apricot Coconut Smoothie
Serves 4 x 1-cup
Ingredients:
- 1 cup cold Coconut Water, or cold filtered Water
- 1 cup Strawberries or Blueberries
- 2 cups (about ¾ lb) Apricots, pitted
- 1 cup Pineapple, frozen
- 1 tsp Flax Seed Oil, optional, but adds a nice punch of Omega 3
OR 1 tbsp Flax Seeds
Blend until smooth and enjoy.
You may also like these smoothies:
Strawberry Pina Colada Smoothie
Strawberry Yogurt Kiwi Smoothie
Source: NatashasKitchen
Photo: NatashasKitchen
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