
Not only is ginger great for digestion, nausea and boosting the immune system, but it makes brilliant gingerbread and ginger cookies! Some folks even swear by it as a hangover cure! So who wouldn’t want to add it in a delicious smoothie?
This recipe is from James McLoughlin at GreenPress who says …
This recipe sticks to the cookie type colour but don’t be afraid to get some greens in this bad boy too. Two handfuls of spinach will amplify the goodness even further.
Recipe: Ginger Cashew Smoothie
Serves 1 – 2
Ingredients:
1/2 cup Cashews
1/2 scoop Vanilla vegan protein (we use Rawfusion)
one teaspoon or a 1″ piece Ginger
1/2 teaspoon Cinnamon
1/4 teaspoon Sea Salt
1/2 cup Ice
1 1/2 cups Coconut Water
Optional:
Fruit, 1-2 pieces
2 handfuls Spinach
2-3 Dates
OR 1 tsp Honey, natural, local, if you need some extra sweetness
Blend until smooth. Enjoy.
You may also like these smoothies:
Holly’s Orange Ginger Smoothie
PMS Soother Smoothie – Chocolate Banana Cashew
Source: GreenPress
Photo: DrinkMeHealthy
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