It’s good to vary your smoothies to ensure you get a healthy mix of fruit and vegetables.

I like to replace a meal with a tasty, healthy, filling smoothie. The recommended calorie count for this is 300-400 calories and this refreshing recipe fits in with our healthy eating weight loss plan.

The smoothie is based on one from Meggan at CulinaryHill who says …

This vibrant orange [smoothie] has a healthy glow and you can too! It only takes [a few] ingredients and a few minutes and it’s packed with nutrition!

 

Please turn to the Next Page (click button below) for the Mango Coconut Orange Smoothie Meal recipe …

 

 

[nextpagelink][/nextpagelink]

Pages: 1 2