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If you’re not a big fan of the idea, using protein powders to your healthy green smoothie — here’s a lovely high recommended recipe that will surely change your mind – make you feel stress free and it has an extra protein boost to your healthy habit – this green smoothie packed fiber, magnesium and protein and more. A scoop of vegan protein powder, vanilla or plain is great to add on the green smoothie – That’s because protein is an essential micronutrient for building and maintaining lean muscle mass! – You can have all nutrition you need to keep you satisfied with this healthy protein green smoothie.
This amazing healthy green smoothie is to make you satisfied and very refreshing from Kathy (at lunchboxbunch.com) – so delicious that you will have a hard time believing that it is actually good for you!! Cheers!!
Scroll down the page to check out the recipe…
But before that, here’s something Kathy has to say about her green smoothie…
Green smoothies are popular chatter on the wellness blogosphere for very good reason.1) They are incredibly healthy and brimming with nutrient density.2) They taste amazing when blended with ingredients you love. Today’s recipe, my Thick and Frosty Sweet Green Protein Smoothie, puts a thick and frosty spin on my green smoothie.
RECIPE: Healthy Sweet Temptation of Green Frosty Smoothie
Ingredients( good for 1-2)
1 cup non-dairy milk
1 apple, chopped
2 bananas, frozen
2 giant handfuls of chard (or spinach or kale)
handful of pumpkin seeds (salted + raw + sprouted)
optional: scoop of vegan protein powder, vanilla or plain
Source: Kathy Patalsky – kblog.lunchboxbunch.com
Photo Courtesy: Kathy Patalsky – kblog.lunchboxbunch.com
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