This smoothie is a good all-round tummy flattener due to the pineapple that will ease your digestion and bloat. You’ll feel full thanks to the protein and calcium which aid weight loss. And don’t forget the amazing properties of the blueberries which help diminish belly fat. We’re on to a winner in this healthy green smoothie from Shape. com
The author tells us we can …
Forget doing another set of crunches at the gym. Tomorrow morning, sip on this deliciously sweet kale smoothie packed with ingredients that fight belly fat and reduce bloating—all for under 300 calories.
Recipe: Healthy Green Smoothie to Flatten the Belly
Serves 1
Ingredients:
3 ounces vanilla Greek Yogurt
1 tablespoon Almond Butter
1/2 cup frozen Blueberries
1/2 cup frozen Pineapple
1 cup Kale
3/4 cup Water
Blend until smooth and enjoy.
Source: Shape.com
Photo: DrinkMeHealthy
Write A Comment