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March 25.2016
1 Minute Read

[Recipe] Healthy Green Smoothie to Flatten the Belly

Healthy Green Smoothie to Flatten the Belly


This smoothie is a good all-round tummy flattener due to the pineapple that will ease your digestion and bloat. You’ll feel full thanks to the protein and calcium which aid weight loss. And don’t forget the amazing properties of the blueberries which help diminish belly fat. We’re on to a winner in this healthy green smoothie from Shape. com

The author tells us we can …

Forget doing another set of crunches at the gym. Tomorrow morning, sip on this deliciously sweet kale smoothie packed with ingredients that fight belly fat and reduce bloating—all for under 300 calories.


Recipe: Healthy Green Smoothie to Flatten the Belly

Serves 1

Ingredients:

  • 3 ounces vanilla Greek Yogurt

  • 1 tablespoon Almond Butter

  • 1/2 cup frozen Blueberries

  • 1/2 cup frozen Pineapple

  • 1 cup Kale

  • 3/4 cup Water

Blend until smooth and enjoy.

 

Source: Shape.com

Photo: DrinkMeHealthy

Healthy Smoothies

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