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At only 130 calories when made with almond milk, this smoothie from Ciara at MyFussyEater is a flavorful, light breakfast smoothie, or a filling snack to beat the mid afternoon slump and keep you going till dinner. And if you need to cut back on calories, yet still want something tasty this is a good way to start or end your day. It will even slip easily into your weight loss program.
Ciara says …
Thick and creamy with a hint of sweet vanilla and subtle spices, this smoothie is a fantastic way to enjoy all the flavours of gingerbread without any of the unhealthy ingredients.
Recipe: Dairy Free Banana Gingerbread Smoothie
Serves 2
Ingredients:
700ml / 3 cups dairy or non dairy Milk (I used a mix of almond and coconut milk)
1 Banana
1 tbsp Honey
1 tsp Vanilla Extract
¼ tsp grated Nutmeg
½ tsp ground Ginger
½ tsp ground Cinnamon
? tsp ground Cloves
Directions:
Place all of the ingredients in a blender and blitz until smooth.
Divide between two glasses, garnish with grated nutmeg and serve immediately.
Source: MyFussyEater
Photo: DrinkMeHealthy
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