I don’t know about you, but when it gets hot I don’t want to eat and need lots of cold, refreshing drinks to keep me going. Cool, light and refreshing this is: a cool as a cucumber apple mint smoothie that will hit the spot on a summer day when you are feeling the heat. The details are at the end of the post.

This is another recipe from Katie Morford, MS, RD, at MomsKitchenHandbook, who says this cool as a cucumber smoothie will …

… fill the bill for cooling you off on a hot summer day … [featuring] cucumber, a summer garden staple that is especially cooling. This recipe is a gentle introduction to “green smoothies” if your kids are accustomed to fruity ones.

 

Please turn to the Next Page for the recipe …

 

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