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We haven’t had a simple green smoothie for ages, it seems. So we have one for you now. This recipe is from Brittany at EatingBirdFood and is super creamy thanks to the avocado which whips up to a thick creamy, almost spoonable, mass in your blender. But not only that, it is full of nutrients and fiber.
At only 145 calories per serving it will make a great snack. However there is also room to add more healthy items like almonds, flaxseed or oats for added protein and to make a filling and nutritious meal.
Brittany says, of her smoothie that …
It’s creamy, hydrating and perfect for summer. I made the full recipe on Thursday afternoon and drank one smoothie as a mid-afternoon snack and saved the other one for breakfast today. I topped it with a little granola and ate it with a spoon. So good!
Please turn to the Next Page (click button below) for the recipe …
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Recipe: Avocado Pear Green Smoothie
Serves 2
Ingredients:
- 1 Pear, quartered with peel
- ½ Avocado, peeled and pitted
- 1½ cups Coconut Water, divided
- ½ cup Baby Spinach
- 2 tablespoons fresh Mint leaves
Blend until smooth and enjoy.
Source: EatingBirdFood
Photo: EatingBirdFood
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