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I just can’t get enough! I made this recipe the other day and it was delicious. Like so many of you, I love a peanut butter, banana and chocolate combo. And to have learned it is also a healthy combo has been a real boost! To think I could even get away with adding a carrot or a handful of greens without tasting them is brilliant!
This smoothie contains calcium, healthy fat, protein, potassium and all the goodness contained in dark, dark chocolate. Mmm! How can anyone not love you, Oh-Smoothie-of-Mine! (Think not to sharing, I be!)
The recipe comes from Melanie at GatherForBread and the details are over the page. Melanie says …
I was totally into instant breakfast. The kind where you pour the powder in a cup of milk and gulp it down. When I eliminated a lot from our diets it had to go. I was left helpless for breakfast. I missed it terribly.
So I came across banana smoothies online. I decided to give it a try with cocoa powder for some chocolate zing. Then I discovered dark chocolate cocoa powder and it took it to another level for me.
Please click the ‘Next Page’ button below for the recipe …
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Recipe: Another Chocolate PB Banana Smoothie
Serves 2
Ingredients:
- 2 frozen Bananas
- 4 Tbsps Greek or regular Yogurt
- 2 Tbsps dark Cocoa powder, more to make it extra dark
- 2-4 Tbsps Peanut Butter, natural or creamy
- 1/2 cup Milk, add more if needed, or use Water for a dark choc effect
- handful of Ice cubes
Optional:
1 oz of Dark Chocolate Bar
Blend and savor!
To ring the changes and to add more nutrients I included:
- 1/2 tsp Ginger powder
- 1 tsp Cinnamon powder
Source: GatherForBread
Photo: GatherForBread
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