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These three refreshingly delicious smoothies from Vanessa at AllAboutJuicing.com can help you lose weight as part of a healthy eating plan. Or they can help you maintain your weight – whichever you need. They are super healthy, soooo tasty and low in calories.
Use these recipes to replace your breakfast or as an energy-giving snack.
Vanessa says …
Smoothies are a great way to lose weight and people use this as a tool all the time to shed a few pounds.
The first of our 3 smoothies is on the Next Page …
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1.
Recipe: Orange Papaya Passion Fruit
Serves 1
Ingredients:
- 1/2 cup of Water
- 1 Orange
- ½ Lime
- 1 medium Papaya
- 1 Passion Fruit
Blend together until smooth.
An Orange Carrot Banana Smoothie is on the Next Page …
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2.
Recipe: Orange Carrot Banana
Serves 1
Ingredients:
- 1/2 cup of Water
- 1 Orange
- 1 Carrot
- ½ Banana
- 1 dried Apricot
Blend until smooth.
A delicious Red Smoothie is on the Next Page …
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3.
Recipe: Red Smoothie
Serves 1
Ingredients:
- 1 cup of Water or Almond Milk
- 2 Bananas
- 2 handfuls of Raspberries
- 1/3 cup of Cranberry Juice (fresh is best, but store bought is okay)
Place all ingredients in a blender and process until smooth. Serve immediately.
Enjoy!
Source: AllAboutJuicing.com
Photo: Pinterest.com
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