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These three refreshingly delicious smoothies from Vanessa at AllAboutJuicing can help you lose weight as part of a healthy eating plan. Or they can help you maintain your weight – whichever you need. They are super healthy, soooo tasty and low in calories.
Use these recipes to replace your breakfast or as an energy-giving snack.
Vanessa says …
Smoothies are a great way to lose weight and people use this as a tool all the time to shed a few pounds.
1.
Recipe: Orange Papaya Passion Fruit
Serves 1
Ingredients:
1/2 cup of Water
1 Orange
½ Lime
1 medium Papaya
1 Passion Fruit
Blend together until smooth.
2.
Recipe: Orange Carrot Banana
Serves 1
Ingredients:
1/2 cup of Water
1 Orange
1 Carrot
½ Banana
1 dried Apricot
Blend until smooth.
3.
Recipe: Red Smoothie
Serves 1
Ingredients:
1 cup of Water or Almond Milk
2 Bananas
2 handfuls of Raspberries
1/3 cup of Cranberry Juice (sugar-free, so fresh is best, but store bought is okay)
Place all ingredients in a blender and process until smooth. Serve immediately.
Enjoy!
Source: AllAboutJuicing.com
Photo: DrinkMeHealthy.com
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