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March 26.2025

2 Minutes Read

March Madness Made Sweeter: Free Lettuce Wraps for Your Busted Bracket

P.F. Chang's with floating basketballs promoting March Madness offer.

Free Lettuce Wraps for Bracket Busters: A Unique Treat!

March Madness is not just about the excitement of college basketball; it's also a time when fans experience the highs and lows of their brackets. Whether it's moments of joy or heartbreak, P.F. Chang's wants to lighten the load with a delicious offer: free Chicken or Veggie Lettuce Wraps! This thoughtful gesture runs from March 20th to April 7th, allowing anyone who brings a busted bracket — whether it's written down or just a screenshot on their phone — to indulge in this tasty treat with the purchase of any entrée.

The Comfort of Lettuce Wraps

Since 1993, P.F. Chang's Lettuce Wraps have captured the hearts and taste buds of millions. These wraps have served as a comforting and flavorful option for diners during festive occasions, and now they stand it as a little moment of connection amid the tournament frenzy. P.F. Chang's has stated that while they can't mend a broken bracket, their specialty dish aims to provide a bit of consolation. "We hope our Lettuce Wraps can offer a comforting touch during the emotional rollercoaster of tournament season," says Sonika Patel, Chief Marketing Officer.

New Menu Excitement!

In addition to this sweet deal, P.F. Chang's is innovating their menu with the introduction of Asian Fried Chicken! Diners can now choose from various options like Korean Fried Chicken and Taiwanese Popcorn Chicken, giving fans even more reasons to step through their doors this March.

More Locations on the Way

P.F. Chang's is not just waiting for you to come to them; they are expanding too! With new locations opening across the U.S. and into airports, the beloved bistro is making its mark far and wide. Lucky foodies will soon enjoy P.F. Chang's in places like Dallas Fort Worth International Airport and new locations in Delaware and Texas.

Join the Fun!

As basketball fans gear up for the madness this March, remember that P.F. Chang's is here for you—and not just with Lettuce Wraps! Enjoy the game while treating yourself to a meal that combines comforting flavors with vibrant experiences that celebrate food and culture.

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March Madness Made Sweeter: Free Lettuce Wraps for Your Busted Bracket

Free Lettuce Wraps for Bracket Busters: A Unique Treat!

The Comfort of Lettuce Wraps

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