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Good nutrition can be really expensive. Have you noticed that too? But there are ways to still drink healthily, and keep the cost well down. You just have to know the tricks and be willing to put some time into it.
Earlier today, I just ran across these 6 budget smoothie tips & tricks from Ryan Carmody (healthysmoothiehq.com). Ryan’s advice is sound and practical.
Read & take heed!
Check out the article below and let me know what you think.
Smoothies are a great way to get a variety of nutritious foods into your daily diet. They are convenient, quick and easy to make, provide you with nutrition on the go, and best of all taste amazing.
But what if you’re working on a tight budget?
Good nutrition can be really expensive. People living in poverty are often overweight or obese, a seeming contradiction until you realize that it’s cheaper to get a greasy, fast food hamburger than it is to buy ingredients for a fresh salad or smoothie.
If you’re carefully budgeting your food expenses, but you want to eat well and benefit from smoothies, there is a way. Healthy eating doesn’t have to be outrageously expensive.
You just have to know the tricks and be willing to put some time into it.
List of Budget Tips & Tricks Covered
Make Your Own Smoothies
The Blender
Stock up and Freeze
Organic – When to Skip, When to Buy
Start Gardening
Save for High Quality Superfoods
You can read more on each topic by going over to the original article on Ryan Carmody
Photo: Drink Me Healthy.com
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