Watermelon is great for weight loss as it is 90% water. So when I came across this refreshing green smoothie recipe from Tracy Russell, I just had to pass it on to you. Watermelon delivers so many healthy benefits too – as Tracy outlines below…

Check out the recipe below and let me know what you think…

[VIDEO] How to Slice A Watermelon – Easy, Fast & EffectiveI love watermelon and it’s one of my favorite summer fruits. This refreshing green smoothie is perfect for a hot summer day. 

Two cups of watermelon chucks contains:

  • 33% of your recommended daily value of vitamin C
  • 5% of your daily value of fiber
  • 0.7 milligrams of iron 

It’s hydrating as well…

Watermelon is perfectly okay to use in a green smoothie. The idea that watermelon must always be eaten on its own and never mixed is simply not true.

You’ll find the recipe on the Next Page…

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