I thought juicing was supposed to be good for me – you know, help me lose weight, gain energy, better digestion, feel good, etc. And it is for many folks – the “fad” has gone mainstream… But here’s a serious alarm bell to take heed of – if you go about juicing the wrong way. Don’t replace meals with juices. Take heed of the warnings & make sure to use & enjoy juicing in the right way without compromising the balance of your diet.
Here’s the video with Freelee the Banana Girl. She calls it “Fat, Sick and Nearly Dead!”
(Have patience with the odd production style…)