Are you a 1-smoothie kind of gal/guy and enjoy it every day? Or do you like variety?
(Plenty of variety here for you today… 5 recipes on the next pages, plus a video demo to wrap it up at the end.)
I like variety, so when I found these smoothie-a-day recipes for 5 weekday mornings I thought this was just what I needed to get me back track with my weight loss plan. Despite all the recipes we have on the site, I have not been following any recipes recently and just throwing in what is to hand. As a result I’m not continuing to lose weight. *sad face* The calorie-count was slipping up while I was not paying attention.
So to get back on track I’m going to follow these recipes from Olga at FabLunch, who thinks …
… smoothies are the ultimate breakfast food. They are easy to make and provide your body with the necessary dose of nutrients to face the day with a bang.
Note: While these recipes are all delicious, they will only help you lose weight as part of a healthy eating plan. There is no magic in and of themselves.
Please turn to the Next Page (click button below) for the FIRST of the 5 recipes …
Are there any weight gain smoothies
Hi Shaundreka Jackson, yes there are, but we’ve not focussed on weight gain much. Also, we’d always advise checking any recommendations with your medical or nutrition professional. However, you may find that some “meal replacement” smoothies would help you gain weight – and there are many recipes on DrinkMeHealthy – Here’s a link: https://drinkmehealthy.com/?s=replacement&submit=Search