Here’s the second video clip from Britt (the Montrealhealthygirl). This one covers the start of her daily routine for a “Green Smoothie Detox Plan” and includes suggestions for a Breakfast Smoothie recipe.

This is aimed at restoring the body to a much healthier state by eliminating toxins that have built up during a period of less-healthy eating.

The objective here is not specifically weight-loss, but rather restoring general health, perhaps in preparation for adopting longer term dietary changes to help with reducing weight to healthier levels.

Again, easy to watch/listen to, and very knowledgable…

Check out the “breakfast” video clip (2min 16sec) below and let me know your thoughts…

 

For Britt’s Breakfast Smoothie Recipe see the Next Page…

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