Add Row 
Add 
My sister (Genie) pointed me to this delicious clean-eating recipe. It comes with a very concise “how-to-make-it” video featuring Shira Bocar (Everyday Food). The video is full of super tips. And what a fantastic way to ramp up your healthy raw veg intake!
As well as setting your taste buds tingling, this’ll get your creative brain working to come up with some great new fruit & veg combinations for your own smoothie recipes.
Check out the video & recipe below and let me know what you think.
According to Shira Bocar,
Smoothies are one of the best ways to get your fresh fruits and vegetables at any time of day.
The combination of nutrient-rich strawberries and grapefruit in this delicious drink really packs a healthy vitamin-C punch!
...
After you’ve had your first serving, refrigerate the remainder in the blender jar, and when you’re ready for more, simply re-pulse. (Alternatively, you can freeze the extra smoothie in popsicle molds for a breakfast pop.)
Recipe: Strawberry Grapefruit Smoothie
Our recipe is based on Shira's Grapefruit, Carrot, and Ginger Juice
Ingredients: (Serves 3 – 1 3/4 cups)
1 Grapefruit, peeled, seeded, and chopped
2 cups hulled fresh or frozen Strawberries
1 sweet Apple (such as Honeycrisp or Pink Lady), cored and chopped
3 Carrots, washed & chopped
1 inch fresh Ginger, peeled and chopped
1 cup Water
Directions:
Combine all ingredients in a blender and process until smooth.
Source: Shira Bocar
Photos: DrinkMeHealthy.com
If you enjoyed this post, thanks for spreading the love – Like it and Share it with your friends.
Add Row 
Add 
Write A Comment