I just ran across this tangy citrus berry smoothie recipe from eatingwell.com (they have huge variety of smoothie ideas).

They give concise nutrition info, but it was the exciting combination of flavors that reeled me in to this meal-replacement recipe. Good for a morning kick-start, or an evening supper…

Check out the recipe below and let me know what you think…

This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants.

Getting plenty of antioxidant-rich foods makes sense for active people, since free radicals are produced any time the body’s cells process oxygen.

Recipe on Next Page…

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