Glass of Red WineThis seems to contradict what we’ve been told for years…

According to an article the WorldLifeStyle.com, a glass of red wine before bed can help burn fat and reduce your waistline! But if you read the research and explanation carefully, it does begin to make sense.

Seems to have worked well for some folks whose stories are mentioned.

But note the message is that red wine can help when used to replace, not in addition to your current eating habits. Take heed of the warnings included…


Quoting the Daily Mail, WorldLifeStyle.com reports…

…researchers at Harvard University studied 20,000 women over a 13-year period and found that those who drank half a bottle of wine (about two glasses) daily reduced their risk of obesity. In addition, studies have revealed that drinking red wine can help burn fat.

Don’t forget to click through for the full article on worldlifestyle.com & share this with your friends and family – you might just help someone in need!

Photos courtesy Jonathan Rolande on Flikr.com and Wikipedia.org