Here are 5 great-tasting mango-based examples of why juices and smoothies have become highly popular these days, adopted as a normal part of diet by many families – not just the health conscious or those who want to lose some weight.

Juices and smoothies are a great way to enjoy improving your health, if used correctly, no matter if  you aim to shed unwanted flab, or you just fancy a snack of something healthy.

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Blending and juicing are easy because you only need the equipment and you can start with your tasks.

For smoothies, you need a blender. A food processor can also work.

While in juicing, you need a special juicer.

The process is the same: just add all the ingredients below based on the recipe given, blend or juice, and enjoy.

You’ll find the recipes on the Next 5 Pages…