Recipe #2. Mango Blueberry Bliss Smoothie


  • 1 mango, peeled and cubed
  • 1 pint of blueberries
  • 1 banana (frozen or fresh)
  • 1 teaspoon of maple syrup.
  • 1 cup non-dairy milk of choice (almond, soy, or coconut are recommended)

Puree all ingredients together in a blender, and enjoy. A handful of chopped ice can be added if desired.

Photo courtesy