Detox – how does the word make you feel? Nervous? It needn’t…A detox, done right, is just another way of referring to a diet rich in whole foods.

I came across this cool article on where they share a simple 3-day detox & cleanse plan. It’s nicely presented on a single sheet which can be downloaded.

Scroll down to the next page to check out the 3 recipes…

Here’s Dr Oz’s explanation…

By removing artificial flavors and chemical substances from your diet, you’re helping prepare your body to live a healthier and more natural lifestyle.

Detoxes like this one can help you lose weight, treat acne and other skin conditions and even more.

Take the Oz-approved 3-Day Detox Cleanse today and get started down the path to a healthier you.

Reset your body with this detox cleanse from Dr. Oz! See Next Page for the recipes