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Katie at GettinMyHealthyOn made this tasty tropical fruit smoothie with half coconut milk and half almond milk, but I wanted to lighten it up a bit, so I used coconut water instead. I was really pleased with the result. That’s the great thing about smoothies, you can stray a little and still get a great result.
The recipe details are at the end of the post. Katie loves all the summer fruits and has been taking full advantage of them. She says …
Pineapples, mangos, berries of all sorts, peaches, and so much more—I need all of the things. Now that I know how to tell when fruit is ripe, there’s less disappointment and more juicy goodness. One way I’ve been devouring nature’s candy is through smoothies. I always add bananas because they’re great for a creamy base, but I got exotic recently (or I guess local, these days) by throwing fresh mango and pineapple in a smoothie.
Please click the ‘Next Page’ button below for the recipe …
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Recipe: Low-Cal Tropical Fruit Smoothie
Serves 1-2
Ingredients:
- 2/3 c diced Pineapple
- 1/2 c diced Mango
- 1/2 large Banana
- 1/2 cup Coconut Water
- Optional: coconut flakes for garnish
Blend until smooth. Pour into a tall glass, get the sunglasses and take it out into the sunshine. What a treat! Enjoy!
Source: GettinMyHealthyOn
Photo: GettinMyHealthyOn
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