We know we should do it, but getting started is a problem. Unless things are dire we don’t want to starve ourselves. However, you don’t have to starve to cleanse your body. Just make sure you get plenty of the right foods and your body will do it itself – cleanse that is, not starve! One simple way is upping the flavor of your apple cider vinegar drink, thin sipping it throughout the day.
Fitness and nutrition expert, Yuri Elkaim, has improved the apple cider vinegar detox drink and has this to say about it …
… sit back, relax, and sip on this tasty, health-boosting Hawaiian apple cider vinegar drink, umbrella optional! This … drink has a zippy, sun-kissed flavor and it works to get the cells in your body functioning optimally through detox and pH balance.
Recipe: Yuri’s Hawaiian Apple Cider Vinegar Drink
Serves 1
Ingredients:
1 tablespoon fresh grated Ginger
3 Lemons, freshly squeezed
3 tablespoons Apple Cider Vinegar
1 tablespoon raw Manuka Honey (recommended) or raw honey or pure maple syrup or 2-3
drops stevia
1 cup Coconut Water
1 small Starfruit, sliced (if desired)
Blend and sip regularly.
Source: Yuri Elkaim
Photo: DrinkMeHealthy
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