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This yummy Yogurt Raspberry Pear Smoothie reveals all in the title, well almost. The recipe comes from Neil, the author at NeilsHealthyMeals. Neil lives in Scotland. It’s interesting that we can have recipe creators and perspectives on food from all over the world on the internet these days, isn’t it?
Neil’s smoothie is chock full of protein, calcium, potassium, dietary fiber and vitamins. This ‘canny Scot’ – definition: having or showing shrewdness and good judgment, especially in money or business matters – says …
Whilst shopping recently I picked up some half price raspberries from the supermarket that I didn’t have any use for at that time, so I decided to freeze them until I thought of what I might do with them. I like raspberries in particular because, fortunately enough, here in Scotland, we are lucky to have a readily available supply of them when in season.
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Recipe: Yogurt Raspberry Pear Smoothie
Serves 2
Ingredients:
- scant 1-3/4 cups / 400ml fat free natural Yogurt
- 1-1/4 cups / 150g Raspberries, frozen
- 2 ripe* Pears, peeled, cored and then chopped
- scant 1/4 cup / 50ml unsweetened Cranberry juice
* Ripe pears will make a significant difference to the sweetness of this smoothie. So if yours are not so ripe you might want to add a little natural honey or maple syrup.
Blend until smooth and enjoy.
Source: NeilsHealthyMeals
Photo: NeilsHealthyMeals
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