Get a super energy turbo-boost from 2 key ingredients in this deliciously creamy weight-loss energy smoothie recipe from Lindsay Funston at Fitness Magazine. She’s based it on a sample from a recipe book by Christine Bailey.
Lindsay doesn’t go into much detail on how these work in your body, but the recipe is full of items to get your creative juices flowing and give you some great new ideas for your own smoothie recipes.
Check out the recipe below and let me know how you like it…
According to Lindsay Funston…
Avocado and hemp seeds both deliver protein in this recipe by Christine Bailey, author of this month’s smoothie recipe book, Supercharged Juice & Smoothie Recipes.
The smoothie also contains raw cacao nibs and wheatgrass, which both deliver magnesium, a chemical element essential for energy production that athletes tend to not get enough of.
Recipe on Next Page…
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