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October 12.2015
1 Minute Read

[RECIPE] Weight-loss Smoothie to Jump-Start Your Morning

Weight-loss Smoothie to Jump-Start Your Morning


Start your day right with a glass of fat-burning ingredients. According to Jenny Sugar at popsugar, just eating breakfast fires up your metabolism ok. But your choice of food can boost your metabolism even further. And this weight-loss smoothie recipe will do that and more.

Check out the recipe below and let me know how you like it.

Jenny says:

With a quick whir of the blender, here’s a smoothie recipe loaded with these metabolism-boosting ingredients:

  • calcium-rich Greek yogurt & almonds

  • break down body fat with the broccoli – a nutrient that has been shown to help 

  • plenty protein from the almonds, cannellini beans, and yogurt

  • improve metabolism and suppress appetite with the zinc in the yogurt

  • feel full longer thanks to the high-fiber, vitamin C-packed strawberries

  • boost your metabolism naturally – pour in some green tea for caffeine and top it off with cinnamon


Recipe: Weight-loss Smoothie to Jump-Start Your Morning

Ingredients (Serves 1; 345 calories)

Weight-loss Smoothie to Jump-Start Your Morning
  • 6 oz vanilla nonfat Greek Yogurt

  • 8 Almonds

  • 1/4 cup Broccoli florets, stems cut off

  • 1 cup frozen Strawberries

  • 1/4 cup Cannellini or garbanzo beans

  • 3/4 cup iced Green Tea

  • 1 teaspoon Flaxmeal

  • 1/4 teaspoon Cinnamon

Optional: Sprinkle a dash of cinnamon on top. Enjoy immediately

 

For full details, visit: Jenny Sugar, POPSUGAR Fitness
Photo: Drink Me Healthy

If you enjoyed this post, thanks for spreading the love – Like it and Share it with your friends…

 

Healthy Smoothies

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