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Start your day right with a glass of fat-burning ingredients. According to Jenny Sugar at popsugar, just eating breakfast fires up your metabolism ok. But your choice of food can boost your metabolism even further. And this weight-loss smoothie recipe will do that and more.
Check out the recipe below and let me know how you like it.
Jenny says:
With a quick whir of the blender, here’s a smoothie recipe loaded with these metabolism-boosting ingredients:
calcium-rich Greek yogurt & almonds
break down body fat with the broccoli – a nutrient that has been shown to help
plenty protein from the almonds, cannellini beans, and yogurt
improve metabolism and suppress appetite with the zinc in the yogurt
feel full longer thanks to the high-fiber, vitamin C-packed strawberries
boost your metabolism naturally – pour in some green tea for caffeine and top it off with cinnamon
Recipe: Weight-loss Smoothie to Jump-Start Your Morning
Ingredients (Serves 1; 345 calories)
6 oz vanilla nonfat Greek Yogurt
8 Almonds
1/4 cup Broccoli florets, stems cut off
1 cup frozen Strawberries
1/4 cup Cannellini or garbanzo beans
3/4 cup iced Green Tea
1 teaspoon Flaxmeal
1/4 teaspoon Cinnamon
Optional: Sprinkle a dash of cinnamon on top. Enjoy immediately
For full details, visit: Jenny Sugar, POPSUGAR Fitness
Photo: Drink Me Healthy
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