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I didn’t know such a decadent flavored smoothie could still help me lose weight – until I tried this one… a killer antioxidant duo & a nutritional powerhouse combined!
You’ll find out below just what the secrets are. In the meantime, make sure to grab the ingredients at your next opportunity (if you don’t already have them all) and put this recipe to the test.
When you’ve checked it out, let me know how you like it…
Here’s the author, Lindsay Funston…
Johnston put together this killer antioxidant duo of dark chocolate and cherries to make this smoothie feel extra decadent.
But chia seeds turn it into a nutritional powerhouse—just a tablespoon packs 2 grams of protein and more than 5 grams of fiber to keep you full till lunch.
Recipe on Next Page…
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Recipe: Weight-loss Smoothie – Feels Extra Decadent!
Ingredients (Serves 2)
- 1 cup unsweetened nut, soy, or cow’s milk
- 2 tablespoons chia seeds
- 1 tablespoon unsweetened cocoa powder
- 2 cups pitted, halved cherries
- 1 medium-size ripe banana
- 4 to 5 ice cubes
Source: fitnessmagazine.com
Photo courtesy fitnessmagazine.com
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