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I didn’t know such a decadent flavored smoothie could still help me lose weight – until I tried this one. It's a killer antioxidant duo & a nutritional powerhouse combined!
You’ll find out below just what the secrets are. In the meantime, make sure to grab the ingredients at your next opportunity (if you don’t already have them all) and put this recipe to the test.
When you’ve checked it out, let me know how you like it.
Here’s what writer Lindsay Funston has to say about this recipe:
... this killer antioxidant duo of dark chocolate and cherries to make this smoothie feel extra decadent.
But chia seeds turn it into a nutritional powerhouse—just a tablespoon packs 2 grams of protein and more than 5 grams of fiber to keep you full till lunch.
Recipe: Weight-loss Smoothie – Feels Extra Decadent!
Ingredients (Serves 2)
1 cup unsweetened nut, soy, or cow’s Milk
2 tablespoons Chia seeds
1 tablespoon unsweetened Cocoa powder
2 cups pitted, halved Cherries
1 medium-size ripe Banana
4 to 5 Ice cubes, not necessary if using frozen fruit
Source: fitnessmagazine.com
Photo: Drink Me Healthy
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