Add Row 
Add 
The mighty smoothie rules again for weight-loss! This super-simple weight-loss smoothie packs stacks of protein and flavor, so you won’t feel hunger pangs anytime soon after. Let’s get sipping.
Not much nutrition info here, just a delicious banana cream pie slimming smoothie. Sounds like a contradiction? Check out the recipe below and let me know how you like it.
This smoothie, also from Johnston, might taste like dessert—but with a half a cup of Greek yogurt in each serving, it’s a much better alternative to doughnuts and coffee cake.
Recipe: Weight-loss Smoothie – Better Alternative to Doughnuts & Coffee Cake!
Ingredients (Serves 2)
1 large ripe Banana, frozen
1 cup plain, low-fat Greek Yogurt
1/2 teaspoon Vanilla Extract
1/3 cup unsweetened nut, soy, or cow’s Milk
Handful of Ice cubes
1 Graham Cracker, crushed, for garnish
Optional: 2 tablespoons Honey, increases calorie count
Instructions:
Combine banana, yogurt, vanilla, honey, milk, and ice in a blender
Blend on high speed until smooth
Sprinkle graham cracker crumbs on top before serving
Source: FitnessMagazine.com
Photo: Drink Me Healthy
If you enjoyed this post, thanks for spreading the love – Like it and Share it with your friends.
Add Row 
Add 
Write A Comment