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The mighty smoothie rules again for weight-loss! This super-simple weight-loss smoothie packs stacks of protein and flavor, so you won’t feel hunger pangs anytime soon after. Let’s get sipping.
Not much nutrition info here, just a delicious banana cream pie slimming smoothie. Sounds like a contradiction? Check out the recipe below and let me know how you like it…
This smoothie, also from Johnston, might taste like dessert—but with a half a cup of Greek yogurt in each serving, it’s a much better alternative to doughnuts and coffee cake.
Recipe coming up on Next Page…
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Recipe: Weight-loss Smoothie – Far Better than Doughnuts & Coffee Cake!
Ingredients (Serves 2)
- 1 large ripe banana, frozen
- 1 cup plain, low-fat Greek yogurt
- 1/2 teaspoon vanilla extract
- 2 tablespoons honey
- 1/3 cup unsweetened nut, soy, or cow’s milk
- Handful of ice cubes
- Graham cracker crumbs, crushed, for garnish
Instructions:
- Combine banana, yogurt, vanilla, honey, milk, and ice in a blender
- Blend on high speed until smooth
- Sprinkle graham cracker crumbs on top before serving
Source: Lindsay Funston at fitnessmagazine.com
Photo courtesy Lindsay Funston at fitnessmagazine.com
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