Add Row 
Add 
Can you win the health war with food & drinks that are metabolism boosters? Of course…Metabolism is the process your body uses to convert food into energy. If your weight loss has plateaued, it could well be your metabolism is in desperate need of a good boost.
So how do you speed up your metabolism to get back on track to lose weight? One thing to do is to discover what food to eat and what types of drink to consume to turbocharge your metabolism and shed unwanted pounds faster.
And that’s what this coconut peach metabolism booster smoothie from fitnessmagazine.com can help with. Check out the recipe below and be amazed how it works for you…
According to Fitness Magazine…
Research hints that adding 2 tablespoons of coconut oil—made up of medium-chain fatty acids —to your daily regimen may help speed up your metabolism and help you burn more calories.
In this recipe, add 1 teaspoon of the oil for a satiating effect.
Recipe: Weight-Loss Smoothie: Coconut & Peach Metabolism Booster
Ingredients (Serves 1)
1 cup Almond or Hemp seed Milk
1 cup fresh or frozen Peaches
1/2 cup fresh Pineapple juice
1/2 frozen Banana
1 teaspoon Coconut Oil
Source: Lindsay Funston at fitnessmagazine.com
Photo: Drink Me Healthy
If you enjoyed this post, thanks for spreading the love – Like it and Share it with your friends…
Add Row 
Add 
Write A Comment