We’re keeping with our low calorie, weight loss smoothies as part of our healthy eating plan. This delicious smoothie is based on a recipe from David Zinczenko at EatThis. The details are at the end of the post, as usual.

If you are not used to adding ginger to your smoothies I recommend starting of with one teaspoonful and building up as you get used to it. David says …

Ginger packs high levels of health-boosting phytonutrients. But use fresh ginger: Chances are you bought that powdered ginger in your cabinet three years ago when you made a pumpkin pie, and it’s been losing potency ever since.

 

Please turn to the Next Page (click button below) for the Strawberry Yogurt Ginger Smoothie recipe …

 

 

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